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Arthritis Action is the UK charity giving hands-on, practical help to improve the quality of life of people affected by arthritis. We offer an integrated self-management approach, which looks at both the physical and mental health impact of living with arthritis. We support people living with musculoskeletal conditions through healthy eating advice, mental health resources, pain management techniques, Online Groups, employment support, and exercise advice and resources.
We also offer one-to-one nutritional consultations; access to clinical appointments with our network of osteopaths, physiotherapists, and acupuncturists; and a personalised pathway for goal setting, through our Membership, to help people take control of their arthritis and enjoy life to the full.
See the benefits of membership, or sign up to receive our free monthly electronic Newsletter.
With your help and generosity, Arthritis Action can reach out to more people living with arthritis, and significantly improve their lives. There are many ways you can show your support, from making a donation, to running a fundraising event, to volunteering your skills and time. Whatever you can give makes a huge difference.
Find out more on how to get involved here.
21 March 2025 We have joined UK Charity Scope and over 60 organisations in calling for the Government to reconsider recently announced reforms to welfare...
19 March 2024 We are pleased to announce our next webinar ‘Movement Snacks: Small Moves, Big Benefits’ will take place on Wednesday 3 April, 1pm. You...
11 February 2025 We are pleased to announce the appointment of Tom McLaughlan as our new Chair of Trustees. Tom steps into the role, having...
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Join a group share your hints, tips and experiences with others about how you can manage your arthritis with confidence. We run multiple groups each month online using the platform zoom.
The topic for this group is: Keeping active with arthritis
Our online groups are designed with accessibility in mind, and we are pleased to now offer closed captions to our online events. To participate in our events you will need an internet connection, but use of video is optional. We have prepared zoom setup guides to make attendance easier, so do not hesitate to contact us if you require additional support.
To take part please email: events@arthritisaction.org.uk or telephone 0203 781 7120 and we will email you the joining details to use on the day.
In our webinar ‘Movement Snacks: Small Moves, Big Benefits’, Dietitian, and Strength and Conditioning Coach Martin Lau will talk about the benefits of keeping active when living with arthritis, and introduce the concept of movement ‘snacking’ for health.
The webinar will include a Q&A session. Don’t miss the unique opportunity to ask Martin your questions on the day.
Register in advance for this webinar: https://us02web.zoom.us/webinar/register/WN_z7YZoNXpT6qcybXKsCtl9A#
For more information, please email us: webinar@arthritisaction.org.uk
About the Speakers:
Martin Lau – Services Manager, Dietitian, and Strength and Conditioning Coach Martin Lau is Services Development Manager & Dietitian at Arthritis Action. He was a Senior Dietitian in the NHS prior to joining Arthritis Action 10 years ago. Martin runs the Arthritis Action dietetic clinics in London and online. He is also currently facilitating our Home Strength online exercise programme for Members and our new Movement Snacks programme.
Marc Williams – Host Marc is Services Manager for Arthritis Action, he has a background as a Personal Trainer and Sports Massage Therapist. He also hosts the Arthritis Action Podcast and is involved in several different projects addressing MSK conditions in the leisure sector.
Join a group, share your hints, tips and experiences with others about how you can manage your arthritis with confidence. We run multiple groups each month online using the platform zoom.
Join a group, share your hints, tips and experiences with others about how you can manage your arthritis with confidence. We run multiple groups each month online using the platform Zoom.
Unlike our other Online Groups our Afternoon Tea groups don’t have a set topic, they are a chance for people to chat informally and get to know each other a little more.
Unlike our other Online Groups our Coffee Mornings don’t have a set topic, they are a chance for people to chat informally and get to know each other a little more.
The topic for this group is: Pain management
