Arthritis & Me Events Spring/Summer 2023

10 March 2023

To coincide with the launch of our new e-newsletter, ‘Arthritis & Me’, aimed at young people we are running a series of four online self-management events for younger people (aged 18-40) who live with all forms of arthritis. These events will give a short overview of the ways in in which they can manage their condition, including healthy eating, pacing, physical activity, pain-management and mental wellbeing.

This is a great opportunity to grab some useful information and share tips and experiences with other young people living with arthritis. Whether, newly diagnosed or living with the condition for some time, everyone will find something of interest.

 

Events take place on the following dates at 6pm:

Tuesday 18 April: Introduction to Self-Management

Tuesday 23 May: Communication and Pacing

Tuesday 13 June: Physical Activity and Pain Management

 

Wednesday 5 July: Mental Wellbeing

Book here on Eventbrite for 5 July

 

For more information, please contact info@arthritisaction.org.uk or call 203 781 7120.