What Does My BMI Mean?

BMI 18.5 to 25        You are a healthy weight for your height
BMI above 25          You are above a healthy weight for your height and losing some weight may be beneficial for your health
BMI below 18.5       You are below a healthy weight for your height and may need some advice on healthy eating

Whatever your BMI, Arthritis Action can help you with advice on more healthy eating, including losing weight and keeping to a healthy weight.