Webinar: Movement Snacks: Small Moves, Big Benefits Calendar Register When: 03- 04- 2025 @ 1:00 pm – 2:00 pm 2025-04-03T13:00:00+00:00 2025-04-03T14:00:00+00:00 Cost: Free In our webinar ‘Movement Snacks: Small Moves, Big Benefits’, Dietitian, and Strength and Conditioning Coach Martin Lau will talk about the benefits of keeping active when living with arthritis, and introduce the concept of movement ‘snacking’ for health. The webinar will include a Q&A session. Don’t miss the unique opportunity to ask Martin your questions on the day. Register in advance for this webinar: https://us02web.zoom.us/webinar/register/WN_z7YZoNXpT6qcybXKsCtl9A# For more information, please email us: webinar@arthritisaction.org.uk About the Speakers: Martin Lau – Services Manager, Dietitian, and Strength and Conditioning Coach Martin Lau is Services Development Manager & Dietitian at Arthritis Action. He was a Senior Dietitian in the NHS prior to joining Arthritis Action 10 years ago. Martin runs the Arthritis Action dietetic clinics in London and online. He is also currently facilitating our Home Strength online exercise programme for Members and our new Movement Snacks programme. Marc Williams – Host Marc is Services Manager for Arthritis Action, he has a background as a Personal Trainer and Sports Massage Therapist. He also hosts the Arthritis Action Podcast and is involved in several different projects addressing MSK conditions in the leisure sector.
