Good Boost

Good Boost supports people to manage their joint and pain condition through individually-tailored exercise programmes delivered on a phone or tablet. Good Boost is an expert team of clinicians, researchers and musculoskeletal specialists that develop artificial-intelligence powered exercise apps. Good Boost offers personalised land-exercise programmes that are generated following a 10-minute digital consultation on the Good Boost app. Good Boost also offers water-based exercise programmes in public leisure centres and swimming pools that are beneficial for a wide range of musculoskeletal conditions such as arthritis and back pain. Good Boost’s multi-award winning service has been created to be enjoyable and inclusive to support you to ‘Move More, Have Fun and Feel Better’.