Stronger My Way is a campaign launched by the Chartered Society of Physiotherapy designed to help people living with a health condition practice strengthening on a more regular basis. Being stronger lets you do more, feel better and stay active.
In partnership with people living with a health condition, they’ve developed a campaign hub featuring:
- Helpful exercise films to get started
- Inspiring stories from people who found strengthening improved their quality of life
- Reassuring advice from physiotherapists that strengthening is safe and beneficial with a health condition.
For more information please visit their website.