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There are many other types of arthritis for example:
All of these types of arthritis are different but they tend to cause similar problems of pain, stiffness and swelling in the joints and sometimes pain in the low back or spine. Whatever the type of arthritis, self-management can help.
Recipes
Try out our arthritis-friendly recipes, which are easy to prepare and cook while also providing plenty of healthy ingredients and nutrients to help you manage your condition.
Pain Management
Living with arthritis can be very painful. Discover some strategies to help you manage your pain and keep active, while you wait to be seen by a healthcare professional.
Chair-Based Exercises
Regular exercise is essential as it helps to strengthen the muscles that protect and support the joints. Exercise has even been shown to help reduce the pain of arthritis and improve function.