Upcoming Webinar: ‘Movement Snacks: Small Moves, Big Benefits’

19 March 2024

We are pleased to announce our next webinar ‘Movement Snacks: Small Moves, Big Benefits’ will take place on Wednesday 3 April, 1pm. You can reserve your space here.

Our Dietitian, and Strength and Conditioning Coach Martin Lau will talk about the benefits of keeping active when living with arthritis, and introduce the concept of movement ‘snacking’ for health. The webinar will feature a practical element, to show you how these Movement Snacks can fit into your lifestyle. Martin will take you through some of these moves, so you can join in and try it for yourself from the comfort of your own home. The webinar will include a Q&A session and an unique opportunity to ask Martin questions on the day.

A recording of this webinar will be made available on our channels shortly after the event.

 

You can watch all our previous webinars on our webinars page here.