Simple Vanilla Mousse SERVES: 4 Ingredients: 500g/ 2 cups greek yoghurt (if you need to lose weight, use fat-free or reduced-fat and it will still taste great) 2 egg whites (or equivalent of pasteurised egg white) 6 tablespoons runny honey 1tsp vanilla extract Method: Stir together the yoghurt, honey and vanilla until well combined. Beat the egg whites until they form stiff peaks and lightly fold into the yohurt mixture. Spoon into four glasses and chill for at least 4 hours to let it firm up. FFQ Information Food Group Food item EGGS & DAIRY Eggs, boiled, scrambled or omelette EGGS & DAIRY Low fat yoghurt or fromage frais SAUCES and SPREADS Jam, marmalade or honey No need to count the vanilla extract Recipe and photo are from Kate Lawson. Visit her blog: http://cookingwitharthur.blogspot.co.uk/ for more tasty recipes and cooking with arthritis. Go Back